請問會瘀青或痛是正常的嗎?我是做傳統硬舉就算穿長褲腿還是會被磨得不舒服請問瘀青或痛是正常的嗎?還有穿短褲硬舉有方法嗎?...
請問會瘀青或痛是正常的嗎?我是做傳統硬舉就算穿長褲腿還是會被磨得不舒服請問瘀青或痛是正常的嗎?還有穿短褲硬舉有方法嗎?...
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