我以前非常瘦健身一段時間之後是有進步別人都說有變壯不過的目標是變成巨巨想問這邊各位巨巨也是有卡住過嗎都怎麼突破還是說新手蜜月期過了成長幅度很少是正常的?...
我以前非常瘦健身一段時間之後是有進步別人都說有變壯不過的目標是變成巨巨想問這邊各位巨巨也是有卡住過嗎都怎麼突破還是說新手蜜月期過了成長幅度很少是正常的?...
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