我覺得在臥推的時候斜方肌好像會出力時間久了變成有點肩頸痠痛可能是肩頸的肌肉太緊有人也會這樣嗎...
我覺得在臥推的時候斜方肌好像會出力時間久了變成有點肩頸痠痛可能是肩頸的肌肉太緊有人也會這樣嗎...
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