各位有在重訓的巨巨們想請問大家重訓完睡眠時間都多久自己因為都習慣上班前去練所以都很早起但又不愛太早睡所以一天就睡個六個小時多一點而已這樣會不會影響到鍛鍊的效果呢...
各位有在重訓的巨巨們想請問大家重訓完睡眠時間都多久自己因為都習慣上班前去練所以都很早起但又不愛太早睡所以一天就睡個六個小時多一點而已這樣會不會影響到鍛鍊的效果呢...
↧
Channel:
Mobile01 運動 - 健身重訓最新文章
X
Are you the publisher?
Claim or
contact us
about this channel.
X
0
Channel Details:
- Title: Mobile01 運動 - 健身重訓最新文章
- Channel Number: 62113031
- Language: Chinese
- Registered On: March 22, 2016, 12:12 pm
- Number of Articles: 4357
- Latest Snapshot: December 7, 2023, 12:27 am
- RSS URL: http://www.mobile01.com/rss/topiclist697.xml
- Publisher: https://www.mobile01.com/topiclist.php?f=697
- Description: Mobile01 運動 - 健身重訓最新文章
- Catalog: //mobile9872.rssing.com/catalog.php?indx=62113031
© 2025 //www.rssing.com