請問一下開始重訓2個多月最近發現爬一層樓梯心跳變很快爬樓梯大腿肌肉變緊還沒開始重訓前不會這樣...
請問一下開始重訓2個多月最近發現爬一層樓梯心跳變很快爬樓梯大腿肌肉變緊還沒開始重訓前不會這樣...
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