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雙槓撐體Dips不是好的訓練項目? (文章分享)

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不久前看到這篇文章,讓我有點震驚https://www.sportsplanetmag.com/article/desc/17032111001282421?fbclid=IwAR3g42_1be4ojUPMTr8VU9C6kHVlci31mmNOTt9xsC7eN2QKkYo9hN2nsBU...

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