請問一下自己肉眼可以看到肱骨前移(單肩)是否還能做伏地挺身和拉單槓?看骨科或復健科那個有效?還是自己上網查影片找資料自我調整?
請問一下自己肉眼可以看到肱骨前移(單肩)是否還能做伏地挺身和拉單槓?看骨科或復健科那個有效?還是自己上網查影片找資料自我調整?
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